Work Safe in the Heat

Staying Cool Under Pressure: Carpenter Safety in 90-Degree Heat and Beyond

For carpenters, summer isn’t just a season—it’s a challenge. With temperatures soaring above 90°F, working outdoors or in poorly ventilated spaces can become not only uncomfortable but dangerously unsafe. Heat-related illnesses like heat exhaustion and heat stroke can come on quickly, especially when physical labor is involved. But with the right precautions, carpenters can stay safe, sharp, and productive, even during the hottest days.

Know the Risks

Working in high temperatures elevates core body temperature, leading to symptoms like dizziness, rapid heartbeat, confusion, nausea, and muscle cramps. Heat stroke is a medical emergency that can be fatal if not treated immediately.

Stay Hydrated Like a Pro

Forget coffee or sugary sodas—water is your best friend on the job site. Drink small amounts frequently, even if you’re not feeling thirsty. For long shifts, electrolyte-rich beverages like sports drinks can help replenish what’s lost through sweat.

Dress Smart

Loose-fitting, light-colored, and breathable fabrics—think cotton or moisture-wicking blends—help your body regulate heat. A wide-brimmed hat and UV-blocking sunglasses are more than a fashion choice; they’re protective gear.

Adjust Your Routine

If possible, front-load your day by starting earlier when temperatures are lower. Take frequent breaks in shaded or air-conditioned areas. Even five minutes every hour can make a big difference in body temperature recovery.

Watch Out for Your Crew

Heat illness doesn’t always announce itself. Keep an eye on coworkers and encourage a “see something, say something” culture. If someone looks flushed, confused, or is stumbling, it’s time to act fast.

Keep Tools and Materials Safe

Heat can warp wood, soften adhesives, and even overheat power tools. Store equipment in the shade when not in use, and handle hot metal surfaces with caution—especially those left in direct sun.

Final Cut

Carpentry is a tough trade—built on strength, precision, and grit. Don’t let the heat get the best of you. With some smart planning and a watchful eye, you can keep your cool when the mercury rises.